In today's world one of the most urgent problems of the male population is reduced power. This situation is a cause of a sufficiently large number of factors: the difficult environmental situation, prolonged exposure to stress, depression, chronic fatigue, a variety of lesions in the pelvic area, prostate disease, alcohol and smoke. In the case in which there is a weakening of power, it is natural to immediate appeal to the doctor. In fact, by running the situation, you can lose your male power for ever. Also, do not forget that the very nature of the agreed health of men and in addition to the basic treatment is quite acceptable, there are products to quickly increase the potency in men, also, should be applied and to avoid processes, junk in the intimate area.
Fruit for a quick power increase
A lot of vitamins and active components that contribute to good power, are found in fruit. Many fruit diet effective help to remove mens problems associated with sexual activity. Some fruits contain specific ingredients that help to restore the sexual sphere. Particular attention should be given fruits, which include folic and ascorbic acid.
Oranges, tangerines and lemons contain a lot of vitamin C. it helps to improve the metabolic process, supplies the cells of the body, useful items, and improves the feeling during the period of sexual intercourse. Besides citrus fruits, or even a lot of active components contained in the kiwi, figs, mango.
Many fruits strengthen the production of testosterone. Because of this, that man's awesome power is improved. To make your sexual life better and increase power, you need to use daily: grapes, persimmons, papaya, peaches, kiwi, orange, pear, and melon. These products are stimulants for quick action. After a couple of days, men will notice significant changes in your body.
Tea for a quick gain sexual power
We most often use throughout the day? Of course, the tea. It is possible to greatly enhance the power and prolong very different of fun. There are treatments and special herbal teas that help nourish the body with nutrients and restore sexual activity in men.
You can drink green tea easy to increase the power. The drink contains a large amount of zinc, which helps the body produce testosterone and inhibits the progression of prostatitis. In addition, the tea will help to bring the body to tone and improve the well-being of man. But there is a warning. Tea really helped, it must be fresh. Drink to drink after eating the food, for better absorption.
Red tea can strengthen the body and greatly improve the power. Drinks included ascorbic acid, amino acids and other active components, which contribute to the regulation of the sexual function. Hibiscus is best to drink after dinner. So he's digested so quickly and tones the body.
If you do not drink, nor green, nor red tea, then do not despair. To increase the possible power and with the help of the black drink, but for this it is worth adding a little ginger, the juice of a lemon or cardamom. Also, the drink is also not lawful to put the berries and herbs useful.
Ginger to increase the power in a hurry
Everyone knows that ginger is a good condiment, which becomes a component of dishes. Food cooked with the use of ginger is very useful for male power.
He came to us from the tropics. In it are: Mg, P, Fe, Zn, Ca, K, C6H8O6, as well as the vitamins B and A. In China, people found that ginger stimulates the power. Ginger is used as a remedy for the common cold, to digestive disorders, but also as a means to improve the function of prolonging the sexual act.
At that time, scientists have determined that ginger is able to strengthen the attraction towards the opposite sex. Literally the word ginger what is "the courage". After the disclosure of the information, the plant has become expensive spice. Thanks to muscat and the cardamom is possible to increase the effect obtained from ginger. Fresh and dried ginger, and ginger oil have a positive impact on erection. The spice added to the tea, but also mixed with water and honey, in each case, to the power of this product - very good tool.
Nuts for a quick power gain
Walnuts are very useful for power and exercise improves the action on the body as a whole quickly. These products have high efficiency in the field of optimization of all the processes in the body. When the human body has a full range of vitamins needed. It stabilizes the balance of the metabolism and also improves the power.
There are a lot of varieties of walnut. Virtually any useful to the body. Nuts-to-integrate in your daily routine diet. Is allowed the alternation of different types of product. Why is walnuts good influence on the male force? In nuts there is a lot of protein and beneficial fatty acids so as to optimize the balance of hormones.
Special acid arginine is in walnut. Thanks to this improves the functioning of the cardiovascular system. In erection the penis fills with blood, causing the quality of sexual significantly increases. Another component of the walnut has a beneficial effect on spermatogenesis, because of this, increases the activity of the sperm.
Thanks tocopherol, zinc and selenium - support sexual function of the body. In the case of male infertility medicine often uses these antioxidants to treat the disease. Stable opportunity in matters of sex, guarantee the daily-use all the nuts.
Some vegetables, rapidly enhance the male libido
The vegetables needed to optimize the male function:
- Clean the blood, strengthen the immune system, but also to optimize the circulation of blood in the penile area will help cabbage of beijing.
- 50 grams of cauliflower contains ascorbic acid, which is needed for a full day. Happens prevention of adenoma, it is removed the risk of damage to or degeneration of the cells, as well as it is antioxidant protection.
- Folic acid, zinc, and iron are contained in broccoli. This plant favors the elimination of toxic substances and salts.
- The sexual function of the men and women of good will reinforce the celery.
- The avocado is a lot of protein. Vegetables strengthen the excitement.
- Tomatoes will enrich alkali cells.
- Proteins and fatty acids are rich in the zucchini.
- Multivitamin function for standardisation and sharing of mineral elements in the body, will provide carrots. In this vegetable is vitamin A, which optimizes the testicular function, which accelerates the synthesis of testosterone and spermatogenesis by activating the function of the prostate in the system.
Honey - as a tool for the rapid amplification of male power
The composition of honey has a mass of elements, minerals, micronutrients, amino acids, and hormones of natural origin. Honey stimulates the sexual function and power, and strengthens the body of a man. In the winter, you need to eat a tablespoon of honey every day, and in the summer it is possible to restrict tablespoon of honey per day. Enhance the effect of the honey will help nuts. Honey can be added to the soil in a meat grinder prunes, figs and dried apricots.
Products of beekeeping, optimize the masculine strength and improve the flow of blood in the sexual organ. Thanks glucose and fructose honey to fill a reserve of energy. Bio-stimulating components of honey to prolong the sexual contact. The human body is well-absorbed honey, without the problems of optimization of the circulation and enhanced the arterial blood flow to the groin.
Parsley to increase the power in a hurry
The parsley can be added to a wide range of dishes, and even cook from a lot of dyes and also the tea. Parsley rid the body of toxins, and optimizes the metabolism process and filling of the organs of the blood. Garlic is a good antioxidant, protects against free radicals, and also eliminates and prevents inflammation. In addition to this, parsley is able to protect the body from serious diseases, in the area of the prostate.
Sour cream to optimize the power
Stimulate the power to help you dairy products. Sour cream is a nourishing product, or a complex of vitamins and minerals. The positive impact of sour cream on the phallus and the balance of hormones there is no doubt. Sour cream need to eat, but it's not worth eating immensely, otherwise it is not possible to obtain obesity, that is likely to worsen the power.
In dairy products contains a lot of protein, for testosterone to be stable. Enhances the process of spermatogenesis, increase the volume and quality of sperm. Sour cream becomes an element of strengthening cocktail, where you can add the parsley, dried fruit, honey and fruit. A couple of tablespoons of sour cream allows you to feel its benefits. The sour cream is necessary to fill salads, desserts and different dishes. You can cream and a spoon.
Garlic for a quick power gain
Contains allicin, which acts as an antioxidant, which kills bacteria, germs and cancer cells. Garlic contains a lot of different useful items. With this system, the body ages more slowly.
The garlic has been persistent, you need to eat food every day, in quantities of not less than three cloves per day, but there is the garlic, not all are recommended. Garlic can have a negative impact on the bacterial flora of the stomach, inflammation in the area of the stomach and intestines.
Beverages to optimize the power
Red and green tea are the only beverages, improve the sexual function. They do not harm the body, and strengthen it.
Drinks citrus fruits will be helpful. The ascorbic acid will help you optimize the exchange and the metabolism.
A drink made of quail eggs, honey and lemon - contains glucose, proteins and other useful components.
Mix birch and juices of carrot, it is possible to integrate fresh beet juice. The result is a beverage that you consume 200 grams per day. Cocktail will act quickly.
Dry fruit compote, seasoned with honey, is very useful for the power. Compote of fresh berries with honey and lemon, it has the same effect.
In this way, a bit transforming your daily diet, you can greatly improve your health in general. In case of doubt, in the proper execution of the sexual contact and visit a doctor, of course not, but you must consider that in nature there are a lot of products, to increase potency in men fast, which often are at your fingertips.