If you believe the statistics, about 90% of the male population of our country have problems with the sexual side of life. And this applies not only to men of mature age, but also young people. Vitamins for men to improve the potency help you restore the old libido, change your sex life in a better way and increase the chance of conception of healthy offspring. Its about the characteristics of these nutrients and we'll talk about it.
Because the power
Libido in males is influenced by several important factors. Its decline can explain the following reasons:
- The presence of bad habits.
- Ecology.
- Diseases of the nervous system.
- Diseases of the endocrine system.
- Diseases of the cardiovascular system.
- Unhealthy diet.
- The genetic diseases.
- Some of the drugs.
- Stress.
- The lack of sleep.
- Sedentary life-style.
- The presence of an excess of weight.
Each of these factors can cause impotence. As a general rule it is observed in men after the age of 50. Because it is in this age the body begins to produce less amount of testosterone, that is the result of a male of insolvency.
That the body needs for male power
To increase male libido you need to add to your diet to a certain food. It will help you to increase the libido. To products that contain vitamins to improve potency in men, are the following:
- Fruits of the sea.
- Nuts.
- Dried fruit.
- The honey.
- Meat.
- Rye bread.
- Pumpkin seeds.
Attention! Very effective, contributes to the strengthening of the power, is the following recipe. In equal parts, is taken the honey and the ginger, then, it is necessary to mix the ingredients. Take three times a day 1/2 teaspoon.
Also, to increase potency in men, doctors recommend to abandon alcoholic drinks, coffee, salt, a variety of energy, as well as products that contain the highest amount of cholesterol.
In addition to folk remedies in the market today offers numerous tools for the power, which not only contribute to strengthening the male libido, but also a positive impact on the physical condition of the body.B-group vitamins, iron, magnesium, copper, iodine, manganese - similar complex of vitamins improves the condition of the physical body, improves working capacity and helps to strengthen the power.
Of course, only for you remains the right to choose, to decide which vitamins to start applying. And however, before applying best to visit a competent specialist, which will tell you how you must act in this situation.
The advice of the experts
Intake of vitamins and mineral complex will help the man to increase erection, normalize the physical state of health and improve the immunity. In addition to all of this slows down the process of aging.
Only an expert will be able to correctly choose the vitamins that increase the power. Very often doctors advise to start the administration of drugs having the natural composition and help to make the intimate side of life more colorful.
This vitamin complex is a variety of sexual life. Also, after taking the drugs, man becomes, as before, sure of himself. Pleasant addition is the possibility to improve the general condition.
Also with the doctors of positive reviews from enjoy and other drugs. In any case, before taking the instrument, it is necessary to examine the content, such as its capture, and the presence of contraindications.
Experts advise to stop in the middle, in which there are b-group vitamins, zinc, selenium, iodine. Perfect, when the action of the drug spreads to strengthen the immunity and changes of sexual life in a better way.
How to maintain the strength of the male
Despite the fact that the representative of the stronger sex is retrieved prior to the sexual desire, the important point is, its further preservation. For this it is necessary to respect some simple rules:
- The presence of a regular sexual life is able to keep the power. Here there should be no large breaks, and also frills. It is important to choose a "middle way".
- A healthy lifestyle helps to increase the male libido. Poor diet, stress, sedentary lifestyle – all this negatively affects the sexual life of a man.
- A man is necessary to pay attention to their health. These diseases, such as hypertension or diabetes mellitus can cause impotence. And this concerns not only the elderly, but also young boys.
The choice of the complex vitamins to improve sexual life of men, the better to realize together with an expert, to avoid possible problems. The doctor will help you decide and give you competent recommendations. Also, pay attention to their health, and try not to only have fun, but also to provide his woman. Thanks to this power of man will always be with you!