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The list of 26 great products, immediately and to increase potency in men

Consider 26 products, increase potency in men at the moment or for the minimum period of time.

All of them contain a complex of essential vitamins.

1. Oysters

Oysters

Pro them:

  • this product helps to delay a final fast to the bed;
  • it stimulates the production of testosterone;
  • it also improves the health of men;
  • it increases the libido.

It is rumored that Casanova loved to do breakfast of 50 oysters in the morning and loved the food.

Not recommended for people suffering from gastritis or diabetes.

2. Some types of marine fish

In particular, highlight the following:

  • plaice (used in many types, even roasted, affects positively on the readiness of an organ);
  • mackerel - boiled (it increases the libido, male hormones, she is the phosphorus).

Better to choose the fish of the sea and of the river, because the sea is more full of nutrients and minerals.

3. Turnip greens

Useful:

  • useful amino acids;
  • the same sunflower seeds vegetables improve the libido and drive.

Therefore, turnips, and refers to a list of products for potency in men, useful and easily accessible on the market.

Only that is not recommended for people with diseases of the nervous system or the hepatitis.

4. Lemon and orange

Pro:

  • Fruits yellow and orange colors have lutein, which increases the level of testosterone in the blood.
  • They improve male libido.

5. The stomach of a camel

It is sufficient to take in advance before of the closeness, and the effect will not make you wait long.

The only minus only in the fact that its difficult to find.

Pro:

  • has no damage;
  • you feel the effect already from the reception in small amounts 2-3 grams;
  • improves the integrity of the genital organs;
  • increases the duration of coitus.

6. Mussels

Pro:

  • increases the amount of seed;
  • becomes more male hormone in the body;
  • contains a large amount of zinc, the right of the stronger sex.
Fruits of the sea

7. Fruits of the sea

  1. squid;
  2. cancers;
  3. shrimp;
  4. the flesh of stingrays and sharks.

Pro:

  • improve the strength of the male, the attraction towards the opposite sex;
  • encourage the production of seed;
  • contain zinc and selenium, enhance the resistance with his beloved.

8. Quail eggs

Quail eggs can be consumed raw, do not have damage.

You can also make an omelette with toppings of vegetables.

Use:

  • contain phosphorus and amino acids;
  • increases the level of libido and sexual desire;
  • improvement of the erectile function order.

Therefore, quail eggs are also included in the list of products that affect men's potency in a positive way.

9. Bananas

Earnings:

  • prolong the closeness with his beloved in a bed;
  • a positive impact on the battlements of the organ;
  • improvement reproductive.

10. Products of the beekeeping

  1. Pollen.
  2. The honey.

Use:

  • large content of proteins, which are necessary for the rich sexual life;
  • improves the blood flow in the lower parts, normalize the blood circulation;
  • contain fructose and glucose;
  • helps in the production of testosterone.

From here, you can safely say that the honey and other bee products will also be the answer to the question of which products to increase sexual power in men from the list of available forages.

Are contraindicated for people suffering from cancer diseases, graves ' disease.

Chocolate

11. Chocolate

That he is good:

  • It contains a particular chemical that causes a feeling of human love.
  • It improves the circulation of the blood.
  • It increases the libido, the level of testosterone.

Better to take the dark chocolate (the percentage of cocoa not less than 70), and most often bitter. Here is not suitable for white or milk chocolate.

12. Watermelon

Useful to those who:

  • dilates blood vessels, which improves battlements of the organ;
  • activation of amino acids in the body;
  • the prostate cancer prevention;
  • recommend from impotence and menopause, which is the stronger sex and with age.

13. Avocado

Pro:

  • regulates the secretion of hormones;
  • contains folic acid - the amplifier libido.

It would be an exaggeration to say aloud that the avocado is a product to increase potency in men the instant action.

The effect will be, just not all at once. Everything needs time.

14. Garnet

Pro:

  • Improves the blood flow in the lower parts. Other ways to accelerate the circulation of blood in the body we have written a new article.
  • Garnet dilates the blood vessels.
  • It is used as a prevention of prostate cancer.
  • If drinking pomegranate juice for a month for 200 ml, it will already be evident, the effect of the bed.

15. Some berries

  1. Blueberries (increases libido, improves blood circulation and develops the embattled dignity).
  2. The raspberry (improves stamina in bed, increase the production of testosterone, is recommended for the treatment of infertility).

16. Meat and dishes of him

What type of meat are:

  1. bullish or lamb testicles (exotic dishes);
  2. the flesh of a horse;
  3. the meat of a rabbit;
  4. turkey;
  5. beef;
  6. the chicken.
Meat and dishes of him

Pro:

  • it enriches the excitability of man;
  • large content of proteins.

In other articles we have also examined the response to the question on how to strengthen the power, with the help of a technician.

In our next video you talk about the most useful products for the power of the male population.

For those who want to be a handsome man in the bedroom with the beloved also useful physical exercises of which we have spoken in another manual.

17. Pumpkin seeds

Pro:

  • are rich in zinc, it strengthens the reproductive function and the strength of men;
  • improves hormonal balance;
  • impair the normal synthesis of testosterone.

18. Dried dates

This dried fruit, dates useful for those who:

  • increase long-coitus with a woman;
  • increase the efficiency of the male organs.

It is possible to combine the dried fruit with other ingredients, to receive useful and tasty mixture.

We wrote an article, which describes the remedies for increase power for men.

19. Fresh juices of some vegetables and fruit

Which is especially helpful to drink:

  1. Pomegranate juice (improves the circulation in the basin).
  2. Pumpkin juice (rich in zinc, useful for the health of the reproductive system).
  3. The juice of the celery (is a significant increase in the level of testosterone in the body).
  4. Other fruit juice with a rich content of vitamin E.

Subtleties juice

It is possible to combine drinks and drink immediately the various per day the above.

Better to drink it's just that the starting fruit juice, and will not approve the store shelves.

Anyone who has searched for the answer to the question on how to increase the power in the house for 1 day, it is recommended to have patience. And then the result will come.

In this way, you will not be in this constant research of products the power of quick action for men.

20. The kumis

That he is good:

  • mare's milk improves the reproductive capacity;
  • improvement of the activity in the bed, the strengthening of the immune system;
  • increases the body's capacity for sexual intimacy.

It is not recommended for people with diseases of the gastrointestinal tract.

Nuts

21. Nuts

  1. moscato;
  2. cedar;
  3. peanuts;
  4. nuts.

Pro:

  • strengthen the integrity and dignity of the male;
  • increases combat readiness;
  • improvement in the pharmacy without the functions of the organ.

It is possible to combine the use of walnuts with the honey, meat, or dried fruit that just to increase the effect.

22. Dairy products

  1. Yogurt.
  2. Milk.
  3. Ricotta.
  4. Curdled.
  5. Sour cream.

Pro:

  • Still improve the production of seeds, the reproductive function.
  • Increase the duration of coitus. In another article we talked about how to increase the duration of sexual intercourse.
  • In their complex assembled many of the essential vitamins. Therefore, milk and dairy products are a good answer to the question of which products are useful for male potency.

23. Figs

Useful to those who:

  • the fruit improves the ability to reproduce;
  • strengthens the circulatory system;
  • in the east it is considered a good aphrodisiac.

24. Green

  1. the celery;
  2. parsley;
  3. green;
  4. dill;
  5. the spinach;
  6. the leaves of lettuce.

In the first place worth of the celery. Behind him is another vegetation.

Pro:

  • increase your stamina in bed;
  • a beneficial effect on the production of sexual hormones.

25. Grapes

  • It improves the circulation of the blood.
  • Contains a lot of magnesium.
  • Treatment male infertility.
  • Helpful and grape juice, especially freshly squeezed.

Remember these shades, apply them, and you know a lot on the topic of what they eat to power, and what food products increase in men sexual desire.

26. Some vegetables

  1. cabbage;
  2. onion;
  3. beet;
  4. carrot;
  5. garlic;
  6. the tomatoes.
Vegetables

Pro:

  • normalize hormones;
  • strengthen the libido.

Can be consumed either alone or as a side dish to other dishes.

You can eat raw or cook.

What is abandoned

  1. smoked;
  2. alcohol;
  3. beer contains female hormones);
  4. the excessive consumption of sugar or of salt;
  5. avoid very large consumption of cilantro (in small doses so harmless);
  6. coffee;
  7. of energy;
  8. fast food;
  9. soy contains an abundance of female hormones;
  10. food fried in oil;
  11. acute and fatty foods;
  12. soy products;
  13. food with high cholesterol content (mayonnaise, margarine, sprats, liver pate and other);
  14. yeast, white bread.

This is all about. Now you know 26 good products for the power and improve the men of activity in the bed.

To achieve the desired effect in this matter, we also advise you to use products from our site.

Be in health!