Your sexual power, unfortunately, is not a gift of nature. The young people commit often contemptuous attitude towards your body. Save the possibility of performing the sexual act in the first place, the delicate and rational care for the physical condition. The adage of "sled that we have to cook in the summer" becomes an axiom of keep it stable and functional erection up to old age. How to restore the power? Consider the most.
Stress blows from the collapse of the plans, not the achievement of goals, family problems and damage throughout the body significant damage. And functional erection – this is worth remembering – it works as a sensor of balance of all the processes in the body. Therefore, any disorder in the complex mechanism of the male body can affect the power.
Stress men perceived as far-fetched woman's whim, to feel lack or do not wash the dishes. In reality, it is an important signal on the need to adopt emergency measures: from the peace and relaxation with the change of environment in a first moment, before pharmacological treatment with drugs at an advanced stage.
To dispel the mythical component of opinions on the stress, it is enough to know its impact on the simpato-adrenal system. When negative whipsaw of emotions in the blood stand out epinephrine and norepinephrine, but without stabilization of dopamine, which, among other things, the man is obliged to a sense of pleasure.
What are the causes that affect the reduction of sexual function
Stress is not a disease, but one of the reactions of the body to sharp experiences. So a parachute jump or sexual games, and also taking the symptoms, but without happiness hormone, the body of a man only receives the effects of the adrenaline group, and this is the outflow of blood from the periphery with the centralization in the field of heart and brain, spasm of the blood vessels.
Suffice it to recall, as an employee of an erection and a good filling of the penis with blood, to see the relationship between stagnant power and negative emotions. Among other things, for this same reason, the abuse of alcohol and smoking causes apathy of the penis. Any violation of blood implies a physical disorder men sexually.
Disease that affects the power of men
Often the cause of loss of sexual power in men, maybe, a variety of diseases and the pathological processes that directly can be, and are not associated with the sexual system, but as well as the body is a mechanism, to exert upon it an indirect effect:
- untreated sexual;
- cardiac and vascular disease;
- disorders of the metabolism;
- crash hormonal background;
- venous disorders;
- diabetes mellitus;
- neurological pathologies.
Every disease in this list, and, even more, more than once, can cause disturbances of erectile function and decreased libido. Bad habits, failure to respect the sleep mode, the psychological and physical intense loads, the conflicts and the lack of understanding with your partner, complete the cause impotence factors.
The psychological side of the problem
You can consider the stress only as a momentary disturbance at the physiological level. The accumulation of its derivatives eventually leads to a depletion of an emotional man, with consequences in the form of a reduction of sexual desire, disorders of function, premature ejaculation, and even a complete loss of erection.
Fineness of psychological treatment problems recovery of sexual potency consists in the fact that the man is very vulnerable perceives as a weakening of his libido. In the initial phase, when the signs of sexual dysfunction that are not obvious, many prefer to hide the problem, finding justifications and reliving the fears alone.
Important to the role of women
An important help at this stage can have close to a woman, if the time you notice emotional depression partner. Sweet and participation, the support from his part not to aggravate the condition, and the discrete change in diet in favor of healthy food, or even the manufacturer of prescription drugs for the improvement of circulation, able to bring back on track the poor health of a loved one. Not worth having signs of piety in any way, this can drive the male ego in these dark corners the same frustration that heal his can only the medical areas of psychology, and with the help of strong drugs stimulating erection.
Of course, how to restore the power they need to know and the same man. Not always the couple's relationship is as perfect as we would like, and instead support comes division and misunderstanding. This question is of competence of the doctors-sexologists, professional whose task is to establish a love relationship. The same man and woman can improve their performance by respecting the following simple rules:
- Enter and meet the day.
- Normalize life-style.
- Necessarily find time to relax.
- Pay great attention to quiet moments of sleep.
- Find a way to exhaust the nervous system from stress experiences.
The recovery of sexual potency in men
This is a very important process, which requires a lot of patience and the man, and his family. Without the advice and the appointments of the doctor-urologist to count on a positive result – goals naivety. Only the correct diagnosis and treatment plan will lead to the recovery of lost opportunities.
Home methods should not be neglected, but should be added to the line therapeutic. Decoctions, tinctures, physical exercise, and the review and change of life style play an important role and can greatly speed up the recovery, as they say salvation is in the hands of those sinks.
A special place occupies the psychological situation of the house. The partner must be patient, calm and friendly towards her man. Erection problems need to perceive it as a temporary problem. At this time, it is possible to make emphasis on communication, friendliness, and romance.
Alternative medicine: apply or no?
Analyzing, alternative methods for the treatment of problems with the power you should be guided by considerations of common sense. Questionable mixture based on turpentine or gasoline, fat, wild animals and stray animals, acupuncture, scan the cheerleader books it will not bring any benefit, but problems can add up.
Another thing – the grass. Medicine recognizes that treatment for and approves of it. Herbal teas and infusions, compounds saturated in amino acids, vitamins, essential oils and other precious for the health of the components. Their correct and measured consumption can help fight the disease. The plants I have contraindications, as well as and tablet. It is necessary to study and map with the state of his health.
How to restore the power folk remedies
In addition to herbal treatments, traditional medicine recommends that you do not forget and concessions of the animal world, the bee products:
- propolis;
- honey and pollen of flowers;
- propolis;
- beaver jet;
- the configuration of the horns of a tonic.
All of these tools are saturated with biologically active substances and can accelerate the treatment of impotence and recovery of erection. Do not ignore the Turkish bath, if there are no contraindications to its visit.
Aloe aid!
Humanity is accustomed to medical care and, reluctantly, goes to experiments with "popular medicine", forgetting that most of the components of the new-fangled medicines, and in time established medicines are taken from plants. But the aloe is a miraculous plant of the fairy tales, and the well-known and popular tool to improve the functioning of the circulatory system, well influences on the recovery of power. If this is not the case, if there is a need to fight with the consequences of the violations in the cardiovascular system, it is necessary to take advantage of recipes based on aloe. The more that are absolutely easy to produce.
Recipe no. 1:
Popular because of the ease, they will have a general tonic effect. You'll need homebrew aloe, honey.
- 100 g. of aloe, freshly cut – to clean the outer layer.
- 100 g. of Honey mix it well with a gel, such as the inside of the flower.
- Store in the refrigerator.
- Take daily a tablespoon in the morning before a meal. The course of prevention – a month.
- The first repetition should take a break of two weeks.
Recipe n ° 2:
Directly strengthens the walls of blood vessels and their bandwidth.
- Grind 30 grams of aloe.
- Add 150 grams of caster sugar.
- Pour in the composition of a half-teaspoon grated st. john's wort.
- Pour 0.5 liters of carrot juice.
- Add a teaspoon of grated cheese and thyme.
- Pour 0.5 liters of vodka (or 250 grams of pure alcohol) and handle the composition within three days.
- Drain and pour into a glass bowl. Store in the refrigerator. Take no more than 50 grams two times a day, 30 minutes before meals.
Recipe n ° 3:
The powerful action of support of the circulatory system.
- 100 grams of aloe peeled.
- Grate the ginger. Mix with aloe vera, 2 tbsp.
- Pour 100 grams of freshly squeezed lemon juice.
- Add two tablespoons of honey.
- Season the mixture 100 ml of dry red wine.
- All mix well and leave to rest in the fridge for seven days.
- Take a spoon for an hour before eating for the entire month.
A healthy lifestyle
Today prestigious to run in the morning, eat clean, and be prepared for a couple of products, do yoga, bring balance. But all of this still and it really goes to the benefit of our body, as it does not take advantage of the situation and not be in trend?
Sports and hobbies – as a tool to counteract stress
Sports — is not a whim for the sake of fashion, but effective and productive method of struggle against impotence. Powerful stimulation of the circulatory system strengthens the blood vessels and the heart, and the final phase of the exercise, accompanied in a release of pleasure hormones, which is comparable only with the euphoria of intoxication. In addition, a variety of water sports is so great that everyone can gather under him a valuable loads.
Swimming, in this case, the best option, it supports the whole body in good shape, but not the only one. Gymnastics, yoga sessions, which for some reason is not welcome male and-a-half, are able to normalize the condition of the body, and to remove the consequences of stress disorders. The flow of blood to the cerebral cortex washes away the residues of the decay of hormones that inhibit the state of the psyche, and adds the happiness hormones, transforming the surrounding reality more interesting, intense colors.
In addition to this, sport rule your daily routine. The sleep becomes more productive, and the time spent in training, allows you to move the attention, giving rest to the thought processes.
Of useful hobby?
It's not worth the attention and passion as a hobby. Whether it is fishing, or mounting of the miniature models. Hobby – it is a niche, in which the person can feel the satisfaction for their successes, even if something is not going well in other areas. The movement of attention is very important to exit a state of fatigue, psychological, and gives new, fresh solution.
What is the food favors the recovery of power
Surely in this list there burgers, smoked sausage, fried cakes and fatty meat, pickles, cakes and sweets. Anything that contains excess fat, especially, to the hidden, such as in sausages, pastry creams, salt, spices, flavourings should leave the table as soon as possible.
In the diet applicable must be present:
- Cereals, semolina and flour.
- The bread;
- Beef, lean pork, lamb, poultry meat;
- Sea fish and river fish;
- Ricotta cheese, sour cream, yogurt and other dairy products without sugar and industrial fillers;
- Eggs (chicken, quail);
- Seasonal vegetables, berries, fruit;
- Nuts, honey, sunflower seeds;
- Herbs, herbs, and roots;
A healthy diet will help you restore the power, and in the same way will allow you to get rid of excess weight, shortness of breath, high pressure, tiredness, it will fill the body needed for normal functioning of substances.
Tea for a gain of power
In this period it is appropriate to refuse coffee and black tea, replacing them with tea bags in green, red or herbal tea. Very useful instead of welding to pour the coffee:
- theotokion herba,
- margherita,
- lipu,
- mint,
- melissa,
- nettles,
- yarrow,
- st. john's wort,
- sheets of currant and raspberry, berry cherry,
- a mother and stepmother.
So mix it relieves inflammation, nervous exhaustion, improves sleep, circulation, metabolism.
Exercises for power
A little trick, which is able to return, to strengthen and support the power regardless of the basis of the choice of the type of sport or a hobby, it is good for everyday training the pubic-coccygeal muscles, which will have a positive impact on:
- Improve the vascularity of the penis.
- Duration and control the sexual act.
- Decreased risk of the disease of prostatitis.
- Reduce the chances of developing hemorrhoids.
- Improve the circulation of the pelvic organs.
- Increase in the libido.
In addition, the male organ is more perpendicular to the body, which will certainly appeal to a female audience. In and of itself an exercise in sophisticated enough, and the result depends on daily exercise, so for his own good it is better than "superficiality".
Conclusion
Restore the power in certain phases it is possible without resorting to expensive treatments and medicines. If attentive to their health and the time to notice errors in power, then the domestic methods will bring good results and return the self-confidence and the joy of quality and full of sex. Often save, the power is in the hands of most men and not worth the effort to consider that love, sexual power, it is still too early or too late.