If you need a quick excitement, it is recommended to use both physiological methods and pharmaceutical preparations. Numerous studies have proven that not only drugs, but also certain foods can cause blood flow to the genitals. You can awaken desire through traditional and safe methods.
stimulant products
Food will help you get excited quickly. They affect male and female libido alike. Scientists have compiled a list of foods that affect libido. It goes into:
- banana;
- oysters;
- avocado;
- dark chocolate;
- ginger;
- almond;
- celery;
- garlic;
- asparagus;
- Fig;
- basil;
- a fish;
- liver.
Bananas bring a good mood and increase energy. Regular consumption of exotic fruits increases libido, regardless of gender. Actively participates in the synthesis of hormones in the composition of potassium and vitamin B.
Oysters are a real aphrodisiac. They are based on dopamine, an enzyme that creates desire in both men and women. It fills the body with zinc and regulates the production of testosterone and sperm.
Avocados help open men and women quickly. Exotic fruits energize the body and increase the production of male hormones. Folic acid is part of this ingredient and increases protein metabolism.
Dark chocolate is a powerful aphrodisiac. Participates in the production of happiness hormones, positively affecting the mood and pleasure centers of the brain. Another ingredient is phenethylamine. Known as the love substance, it affects libido and enhances the body's protective functions.
Ginger is a universal remedy for an active sex life. Eating the root improves blood circulation and stimulates sexual intercourse.
Almonds replenish the body's energy reserves and increase libido. It is good for the female body.
Celery contains androsterone, an enzyme secreted by sweat. It has a subtle scent that attracts the opposite sex. As a pheromone, increases libido. Its production is activated along with testosterone.
Garlic is the easiest way to increase libido and erection. Because of its sharpness, it causes blood to flow throughout the body. The unpleasant smell of spices can be easily eliminated by using it in capsules.
Asparagus is rich in vitamin E. It stimulates the production of sex hormones and increases desire in both men and women.
Figs contain high levels of amino acids, which have positive effects on sex life. Notably, overseas fruit increased stamina during intercourse.
Basil has beneficial effects on fairness, and fish support the reproductive system. Doctors recommend eating salmon. It is a storehouse of vitamins and minerals. The liver increases the body's protective functions and helps liberate yourself sexually.
Most products are in everyone's home. There is no need for drugs or novel methods for sexual arousal. Familiar foods provided a huge help with the questions asked.
mental attitude
Excitement depends on people's psychological mood. Emotional state, thoughts, and overall well-being play an important role in shaping the right actions.
Psycho-emotion is a temporary environment that encourages a certain behavior.
It is enough for a person to improve his mood without doubting his attractiveness. Thoughts can do many things. If you think in a negative way, problems will follow.
Positive thinking and attitude towards success - confidence in the future and smooth functioning of the reproductive system.
Physiological methods
Experts have identified methods of physiological arousal that can be used at home. According to doctors, visualization plays a huge role. For men, it's a natural stimulus. For arousal, seeing a woman in erotic lingerie is enough, or not at all. Anticipation activates fantasies and prepares the person for sexual intercourse. Viewing interesting photos and videos will help with positive results. This technique is widely used in modern clinics to help men who need a sperm test.
Powerful engine - auditory stimulation. Bright pictures, accompanied by special sounds, have a positive effect on the level of sexual activity. In most cases, auditory and visual stimuli work together.
A taste accompaniment will help tune in to intimacy. It's a fact that men love good food. However, there is a list of products, namely natural pathogens. All of this, along with a list of features, is described above.
hot tub
A proven folk method of increasing potency is a hot bath. It shows to men whose lives are full of stress and nerves. Hot water relaxes, removes negative emotions from the body, and purifies the soul. Bathing removes the effects of sleep deprivation, constant stress and excessive emotional hyperexcitability.
A hot bath can eliminate systemic stress and psycho-emotional disturbances. Using the proposed method can strengthen the central nervous system, bring emotional order and have a positive effect on the general condition. The procedure not only restores but also increases potency.
A hot bath helps to relax the mind and body and achieve physical and mental harmony. In terms of excitability, is a key aspect. In a state of tension, men cannot relax and get distracted from pressing issues. This negatively affected his sex life. To get positive emotions out of intimacy, you need to be able to relax and focus on a problem.
Before taking a shower, you need to remember important rules:
- Whether the water is hot or hot, the temperature state does not matter. However, cold showers should not be taken. It is more effective to use warm water, which promotes relaxation and transition into the resting phase. In the case of hot liquids, the release is faster but requires thermostatic control. A high rate negatively affects the functioning of the reproductive system, especially the prostate;
- Bath time is 30 minutes. This is the maximum time, and if you increase this metric, intimacy has no strength. Prolonged exposure to hot water can completely relax the body and prepare it for sleep;
- To add tone, you'll want to take a contrasting shower after a hot bath. This action has a positive effect on the function of the prostate and the entire body.
You can solve the difficulties yourself. For this, you need to learn how to relax in any way. Hot baths, delicious food, pleasant aromas, funny pictures - all these have a positive effect on the awakening process and activate it. One must have confidence in one's own abilities.
Perfume with Pheromone
Pheromones will help you achieve true happiness. These are natural volatile substances that affect the activity of the central nervous system.
Effects depend on the type of pheromone and the body's sensitivity. In order to attract women, men need substances secreted by the apocrine glands. They cause the body to produce the hormone cortisol. To attract men, women need the substance androstenone. Hormones allow you to experience stronger erections. For women, the use of pheromones can lead to bright orgasms.
The role of active substances:
- increase self-confidence;
- prolonged sexual intercourse;
- increase self-esteem;
- Attractive in the eyes of most women;
- Turn on the second wind on the bed.
For women, the use of pheromones can lead to confidence, close attention from men, improved well-being and a strong libido.
wake up ready
The pharmacology market has a variety of adapted drugs. Medication use can help both men and women get excited, regardless of their psycho-emotional state. Specialized pills are popular around the world, and they are designed to eliminate erectile dysfunction and achieve vivid orgasms.
Usually an excited person is confident in his abilities. Daily stress makes erections difficult, reduces libido and negatively affects intimacy quality. It's important to be able to relax and deal with arousal properly. Physiology, surrounding objects, aromas, pictures and sounds will help you reach the pinnacle of pleasure. In difficult situations, exciting medicines come to the rescue.